Showing posts with label Buddha. Show all posts
Showing posts with label Buddha. Show all posts

Sunday, February 3, 2013

Aloneliness

Serving in the Israeli army, I first became aware of the distinction between loneliness and aloneness. At home, I was acutely aware of missing my parents who lived far away in the United States. Every creak of the old walls echoed through my mostly empty childhood home, reminding me of the days we all lived in it together, the days when I was not so alone. In my army unit, though surrounded by people, my loneliness was, if possible, even more pronounced. I had not a single friend to talk to, to sit with during meals, walk with to the showers, or exchange little bits of gossip and laugh before we fell asleep. There were many people around me, yet it was clear to me that I did not belong.

According to mystic and spiritual teacher Osho, aloneness and loneliness are far from interchangeable: “Loneliness is the absence of the other. Aloneness is the presence of oneself. Aloneness is very positive. It is a presence, overflowing presence. You are so full of presence that you can fill the whole universe with your presence and there is no need for anybody.” For the two and a half years of my military service, I was too unhappy -- and perhaps too young -- to understand that while I could not help my aloneness, the loneliness was a choice, self-imposed and self-made. I was not yet aware that I could be enough by (and for) myself.

Long after I shed my uniform and returned to the United States, the understanding dawned on me that those girls who served with me in the army may have wanted to be friends. Belatedly, I saw that in my relationship with them I concentrated on the differences between us: I noticed every song and singer they were fond of that I had never heard about, every movie they loved that I had never seen. I paid attention to every clue that showed me that their Israeli high school experience was completely different from my American one. I focused on their superiority. And sometimes, conversely, on mine.

In his discourse, Osho quotes the Buddha, reminding the reader: “Be a light unto yourself.” “Ultimately,” Osho writes, “each of us must develop within ourselves the capacity to make our way through the darkness without any companions, maps or guide.” For moments at a time, I know I can be alone without feeling lonely, though I suppose that sitting at home surrounded by dogs, chickens and a cat can hardly be claimed as true “alone.” But it is during hard times that the alone is so difficult.

Of course no one can suffer the pain of childbirth for a laboring mother, write a test for a struggling student, or face the fear of death for a dying person, but it seems to me that another person’s support -- a hand offered in comfort and love -- sure helps at those times. I would like to make my peace with aloneness, to allow my own presence to fill me and the universe, but while I might dispense with “needing” someone else, I would always like to leave an opening for friends to come.

All the quotes and the card photo were taken from the booklet inside the Osho Zen Tarot deck.

Saturday, August 11, 2012

A Moment of Remembering

Had there been a clock on the airplane, it would have struck eight at night. We were still sitting at the gate, waiting for the doors to close, the plane to push back, and our vacation to Victoria to begin. Uri sat with Dar in the row ahead of Eden and I. He turned back and asked, “were there any children on those planes?” I did not understand. “Which planes?” I asked him. “The ones who fell in 2001,” he said.

In September 23, 2001, my husband at the time, eleven months old Uri and I packed our belongings and moved to the United States. Israel was then beset by the almost daily terror attacks of the second Intifada, and for a variety of reasons I felt less and less safe. In preparation for the flight I started a series of therapy sessions called EMDR which are supposed to help patients overcome deep-set fears, like the fear of flying. I had panic attacks when flying once or twice before, but now that I was a parent I wanted to feel more responsible and overcome my fear.

On September 11th, the afternoon news was interrupted by an announcement. A plane had crushed into the Twin Towers. Pictures of the tower still standing, a cloud of smoke coming out of its side, dominated the screen. I called my mother in California and found her awake in their home listening to the news. Everyone I know followed the news that day, unable to believe the magnitude of what had happened.

I never went to my last EMDR session. I suppose both the therapist and I knew the uselessness of trying to convince anyone that flying was safe a week days after this tragedy. Instead, I got on an airplane and flew eighteen hours to California. I have no idea how I managed that.

I am no longer afraid of flying, but my son is, and when he asks me a question like, “how many children died on those planes in September 11th?” my heart drops. Eight children between the ages of 2 and 11 died on those planes. I understand his fear, and I wish to make him understand that he is safe, that we are sitting together, that flying is safer than many other things that we do every day, and that it’s better to concentrate on the moment rather than be busy imagining phantom could-happen fears. But I understand him, because I can imagine those eight children’s very real fear.

My imagination can paint horror pictures all too well. That is why I am a writer. I try, however, to employ my imagination in happily ever afters instead. I know bad stuff can happen, but perhaps the point is, a lot can go wrong, and it’s impossible to know quite what that wrong would be. And perhaps, like that favorite saying I love from the Buddha, it is best just to accept that Suffering Is, and that sometimes, in the moment, all is well, and Suffering Isn’t.

Wednesday, August 1, 2012

The Infinite Degrees of Suffering

Peace, by Eden.
There is a story about the wise men of Chelem who always kvetched about their sufferings. Finally, God told them to pack their troubles in a sack and bring it to the village square in the evening. There, said God, they can exchange their suffering for someone else’s lesser pain. The men did as they were told and came to the square at the appointed time, but when they took one glance at everyone else’s troubles, they quickly picked up their own sack and ran back home.

When faced with a true representation of the suffering of another, the story seems to say, we are likely to prefer our own. Why then is it that we compare our troubles, judge them, rate them on a scale? Is my suffering greater or lesser than yours? Do I deserve more or less pity, empathy, sympathy, or attention? “Beware of Pity,” my mother likes to quote this title of Stefan Zweig’s novel. But is it beware of feeling it? acting on it? or receiving it? And how do I distinguish between pity and a higher sentiment like empathy and love?

“Suffering is,” says the Buddha, words of wisdom which I find myself returning to again and again. Everyone suffers, young and old, rich and poor. We suffer from unrequited love, pains, ills, neglect, injustice, loss. But, true to the saying “The neighbor’s grass is always greener,” I too often measure my suffering against another’s, except, in my case, I usually feel I don’t have the right to suffer. After all, I live a comfortable and convenient life, surrounded by people I love, and mostly enjoying good health. True to the character of the Jewish Mother, I put my own pain at the bottom of the pile.

Our hike in the Galilee where my son got sick
Two years ago, my son got ill on a trip, and I wished to return home. I was dependent on two other families, however, because I had not come in my car. They hesitated, wishing to enjoy one more day of vacation, not really understanding my concern. “I would do it for you,” I said in anger, and one of my friends, who has lost a child a few years before, has not forgiven me since. How can I be so selfish, she said, to spoil the trip for everyone for such a little illness, when she was there, and her own child was dead.


Another view of the hike
I felt guilty but was not sure why. I was (and still am) sorry for my words -- knowing her sensitivity and suffering, I ought not to have spoken them. But I also feel for my suffering at that moment and my need to protect my child. When I spoke those words, her years of loss were far from my mind. All I felt was worry for my son. It was our comparative perception of pain which left us both with another sprinkling of suffering. And I still wonder, why did we feel the need to measure which one of our sacks weighed more, or less, at all?