Showing posts with label attention. Show all posts
Showing posts with label attention. Show all posts

Tuesday, January 1, 2013

Focus: Abundance

My family and I love staying in vacation rentals. We can cook for ourselves, play games, watch television, go out in the yard. Those who wake up early can get up without waking those who want to sleep in. And sometimes there are extra bonuses like nearby playgrounds, pools, outdoor grills, or gorgeous backyards. We once stayed in a lovely cottage in San Diego. The yard was sumptuous with vegetable and herb gardens, fruit trees, and ornamental plants. The owner left us homemade jam and croissants on the counter. Windows opened up the view to the flowering outside.

It is easy to revel in abundance when abundance is spread before us to such perfection; much harder to practice when not everything is as we expect. In our vacation condo in Florida, tennis racquets and balls, a wide-screen TV, beach towels, two coffee machines, and an extremely well-stocked spice rack stood side to side with...  no hand soap in the bathrooms. Other necessary supplies were missing or limited. The wifi didn’t work. The dishwasher exploded in suds when we turned it on. In the balcony corners, mice droppings made us un-eager to go outside. When Dar spoke to the owner about these problems, the response was disbelief and an unwillingness to help out. 

While in Israel, my aunt told me this quote: “There is no such thing as problems. If you think there is a problem, then it has a solution and is no longer a problem. If there is no solution, then it is not a problem: it’s a fact.” Knowing how prone I am to ruminating about what is wrong, I forced myself to focus on what was wonderful and fun about the condo. Fact: I am not going to teach this condo’s owner abundance, but, fact: I can exercise abundance myself. And most importantly, I can do something about most of this.

In the morning, Dar drove to the grocery store and bought everything that we needed. 3G solved most of our WiFi needs and towels stacked before the dishwasher kept the floor dry. We made good use of the pool, the tennis court, and our kitchen. We enjoyed the good air streaming through the screens of the balcony doors and the movies, sports channels, and New Year program on the wide-screen TV. Without our attention, the cracks in the condo’s condition closed, and we could easily and simply have a great time.

It feels wonderful to focus like that. My attention, unhampered by mundane needs, can soar to the Florida wide skies, down to the colorful reefs of the deep blue ocean, and back up to the ever-shifting white clouds. I can blow with the wind in the palm fronds, swim with little skittering fish, and sit immovable in the mud like an old, lazy crocodile. But best of all is the freedom I found in the realization: who needs hand soap when the coast of Florida, from Key to Key, is open before us? Not we.

Sunday, April 22, 2012

Giving my Children the Moon (A Second Time)

Sometimes the best time to see the moon is at daytime.
Once upon a time a princess looked out her bedroom window and sighed. “What is the matter?” Her mother asked. “Can you bring me the moon?” The princess replied. The queen had a necklace made with a silver crescent moon pendant and gave it to the princess. “That is not the moon,” the princess said, and became sad. The general gave her an ivory moon figurine. “That is not the moon,” the princess said and became more sad. The castle cook baked the princess a moon-shaped cheese souffle. “That is not the moon,” sighed the princess and became more and more sad.

Everybody in the castle tried to cheer up the sad princess. The court jester brought her outside and showed her a reflection of the moon in water. “That is not the moon,” said the princess and sadly distorted the reflection with her hand. The queen was at her wits’ end. She knew she could not give the moon to her daughter. The princess grew sadder and sadder every day, staring nightly at the moon. One day a storyteller came to the castle. He asked the princess: “What is the moon?” The princess looked outside at the full moon. “It is small and round, not bigger than my finger nail,” she replied. “It is a silver coin exactly that size.” Now the story teller could give the princess the moon.

The princess grew happier, but at night the moon came up again, and the storyteller and queen trembled that the princess see it. “That is the new moon,” replied the princess. “Mine is the moon from last night.”


I too, like the queen, would like to give my children the moon. I would like to be for them an anchor, a safe harbor, a haven in the midst of the turmoils and storms of life. A place of repose where they can rest and renew and feel supported and loved. But I am not an anchor. Nor am I a haven by any means. Most often, I am swayed by my emotions on an open sea, blown here and there seemingly at random. If anything, it is I who needs an anchor, a safe harbor, before I can be the same for my kids.

Strangely, I never asked the kids if they need an anchor. I suspect that attention rather than stability would probably be their preferred moon. Eden just asked if I could read her a book, and Uri woke up at five and asked for a hug. They want me to play with them and listen to them, read to them and go on adventures with them, jump on the trampoline or lounge in front of the TV with them. They do not want a cumbersome old moon. And once I give the children my attention, the winds of my mood lighten and calm, as though the kids are my safe harbor, my haven, for at least that little bit of playtime.

This is one version of the fairy tale The Princess who Wanted the Moon.

Monday, April 9, 2012

The Love that Keeps on Growing


Last night I went to sleep overwhelmed by exhaustion. We had a full and busy day. After breakfast, we left for a hike at Angel Island. The kids watched a movie in the car on our way to Tiburon. On the ferry ride, Uri wanted to be on the top deck and Eden at the bottom. Thank the fairies for Dar, who stayed below while Uri and I braved the wind up above.

Uri on the ferry
We wandered about the island for a couple hours. The sun shone brightly on this perfect San Francisco day. We saw a solitary hummingbird perched on a brightly colored bush. Eden climbed by herself to peek through a window in an old Fort building and jumped down with my help. On the way back in the ferry we sat quietly together on the top deck, shivering slightly in the wind. We stopped in San Francisco to visit my cousin and his wife who had just had a baby and ate cake and gefilte fish and drank tea while the kids played on our iphones. On the drive home I struggled to stay awake in the car.

The moment we got in the door, Uri asked: “Will you play ping-pong with me?”

Kids exploring old site in the fort
Oh dear fairies. Now? I’m so tired. We just spent the entire day together! Can’t you entertain yourself for a while? The reply: a long and disappointed face. Back turned. Walking with heavy feet away. And me? Struck by guilt, I realized I just said no to an opportunity for closeness, for love with my preteen son. How many more opportunities like this will come my way as he grows up?

I put some rice on the stove and called out, “I can play ping pong now.” His little face appeared no more than a split-second later. “I’m ready!” He announced. And we played ping pong and baseball and basketball. Uri kept complimenting me on my improvement in these three branches of sport. But how could I not improve? I’ve been practicing them on a daily basis whenever he is around!

Eden in the window
In the last month, I have been scheduling special time with the kids -- a time in which they each have me entirely to themselves and we do whatever he or she wants to do. The kids were enthralled. They are voting for longer and longer special times, even when I am busy with other stuff. My morning read-while-I-eat routine has been shifting to play-Go-Fish-with-Eden while I eat. My afternoons have been spent playing ball sports and jumping on the trampoline.

I give the children more of my attention, and I am amazed by how how much time, attention and love the children invest in me back. After all, they could be playing on the computer or watching TV. But it seems that at 11 and 9 they still long for mommy-and-me time, just like me.