“I want to be strong,” I told my trainer, and he took me seriously, challenging my resolve with workouts that had me, after about a year, doing push-ups, sit-ups, and pull-ups easily. From the girl who hid under her desk to avoid P.E. and who could not hang from the ladder for more than ten seconds without all her muscles trembling, I became, to my surprise, an athlete. I discovered that I had a lot more stamina and determination than I thought possible.
Physical strength gave me confidence. I found myself at the top of mountains which I never would have thought to see: Mount Shasta, Mount Rainier, Mount Olympus, the Yosemite Matterhorn, Cathedral Rock and more. I embarked on solo backpacking trips. One day I hiked for twenty five miles and over five thousand feet in elevation to get to the waterfall in Henry Coe State Park. On Mount Olympus I spent four nights and five days backpacking and climbing with a group that included seven other guys and me. I went rock climbing all over Yosemite, venturing even to Tahoe and Mt. Whitney with a guide.
I love feeling strong, physically able, hiking for miles, existing in the peace that envelops me when I climb. I love the strong, capable me, the doer, the one who is always on the go, go, go! The one who is adventurous and active. I don’t take vacations sunning myself on the beach, and even in the Bahamas or Hawaii, I fly from one side of the island to the other, hiking, jogging, kayaking, exploring.
I’m not very good at resting or taking it easy. When my Inner Lounging Goddess raises her head and tries to remind me that it might be good to sit down, lie down, or get a massage, other parts of me stifle her gentle suggestion. Rest? Whatever for? I have to go, go, go! I haven’t done anything yet! I still want to write and paint and organize and do. There is no time for rest. And anyways, don’t I rest all the time? It’s not like I do any work!
That, I think, might very well be the root of the problem. I am forever proving to myself that though I do not work in an office, I still work. And whether I'm writing or spending time with the kids, it is never enough, never legitimately work. If I rest, if I miss a day of writing, if the kids are not there, the parts of me who need the action are appalled. Resting is just not done in my world.
I suspect that if I listened to my Inner Lounging Goddess more, the end result might be more energy and output, more productivity and creativity. I ask myself, what if I started taking time to lounge every day, take long baths, enjoy my breakfast while reading? What if I walked slower, took deeper breaths, looked around me, and closed my eyes more? What a wonderful world this could be, would it not?
Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts
Tuesday, January 22, 2013
Thursday, November 17, 2011
I Am Watching You!
Sometimes I feel like there’s a cartoon giant standing above me, tall, big and ugly, his head bent down to within six inches of my ears. This giant has only one interest in life, to harass me with reminders about my chores. All day long, and sometimes all night (depending, I suppose, on whether he gets a nap), he shouts in my ears what I need to do.
My room slowly fills up with his speech bubbles, each of which starts with the words "you need." “You need to call the dentist! You need to write a synopsis! You need to wash the dishes! You need to walk the dogs! You need to take out the trash! You need to teach the dogs to use the doggie door! You need to paint again! You need to work on your novel! You need to organize your desk! You need to listen to what I say!”
This giant is my monitor, keeping me not just honest but also stressed and overwhelmed. I try to shut him up by writing to-do lists. I try to silence him by calling the dentist. But he continually finds new things for me to need to do. No matter how fast or how hard I work, the giant keeps ahead of me by hundreds of items of to-do.
The giant monitor hardly ever demands that I do something fun. He will shout at me to floss, but never to take a bath. He will command me to get up, but never to take a nap. He won’t say, “you need to watch a movie.” Never! His words would be: “What the heck do you think you’re doing watching a movie? You need to wash the car!”
The giant is different from my inner perfectionist. He doesn’t care whether the job gets done well. In fact, I’m pretty sure he doesn’t care whether the job gets done at all. He blindly yells at me, coming up with more and more ideas all the time.
I wish I had his creativity. I wish I could harness his energy into my writing and have new words flowing onto the page with the speed at which his “you needs” fill up the space above my head. I wish that instead of getting buried under his demands I could float up above them to where the air is clear, the sun shines, and it’s freedom all around.
Perhaps I could remind the giant that sometimes it’s important to have fun, forget to pay a bill, or leave the dishes lying for the ants. I’m pretty sure I didn’t come into this world to chase a list of chores, though I suppose the to-do list must be attended to once in a while. So maybe if I changed perspective and considered the dentist and the dishes fun, the giant and his bubbles will fade away or pop to reveal the clear, blue sky of my uncluttered mind.
My room slowly fills up with his speech bubbles, each of which starts with the words "you need." “You need to call the dentist! You need to write a synopsis! You need to wash the dishes! You need to walk the dogs! You need to take out the trash! You need to teach the dogs to use the doggie door! You need to paint again! You need to work on your novel! You need to organize your desk! You need to listen to what I say!”
This giant is my monitor, keeping me not just honest but also stressed and overwhelmed. I try to shut him up by writing to-do lists. I try to silence him by calling the dentist. But he continually finds new things for me to need to do. No matter how fast or how hard I work, the giant keeps ahead of me by hundreds of items of to-do.
The giant monitor hardly ever demands that I do something fun. He will shout at me to floss, but never to take a bath. He will command me to get up, but never to take a nap. He won’t say, “you need to watch a movie.” Never! His words would be: “What the heck do you think you’re doing watching a movie? You need to wash the car!”
The giant is different from my inner perfectionist. He doesn’t care whether the job gets done well. In fact, I’m pretty sure he doesn’t care whether the job gets done at all. He blindly yells at me, coming up with more and more ideas all the time.
I wish I had his creativity. I wish I could harness his energy into my writing and have new words flowing onto the page with the speed at which his “you needs” fill up the space above my head. I wish that instead of getting buried under his demands I could float up above them to where the air is clear, the sun shines, and it’s freedom all around.
Perhaps I could remind the giant that sometimes it’s important to have fun, forget to pay a bill, or leave the dishes lying for the ants. I’m pretty sure I didn’t come into this world to chase a list of chores, though I suppose the to-do list must be attended to once in a while. So maybe if I changed perspective and considered the dentist and the dishes fun, the giant and his bubbles will fade away or pop to reveal the clear, blue sky of my uncluttered mind.
Labels:
clutter,
creativity,
energy,
monitor,
to do list,
writing
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